Make this fall/winter the time you choose to stay active, stay social, and buy a WalkFit Pass! For under $40/year, you'll join dozens of like-minded 'walk-fitters' who use our climate-controlled facilities to stay healthy and safe year-round.
The goal of Active Easy is to break down barriers and create opportunities for regular, casual, fun activity and play every day.
The WalkFit Pass provides access to walking at arenas in Acton and Georgetown. Conditions are always right for a walk in our climate-controlled facilities! Enjoy the safety and convenience of the WalkFit pass. "Whatever the weather, we walk together!" Cost is only $37.29 per year, including HST. For more information, e-mail Sandy, our Active Living Programmer or visit our passes webpage.
The Town of Halton Hills receives funding support from the Ontario Ministry of Seniors and Accessibility.
Active Easy - Resistance tube videos |
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Before using resistance tubes, please download and read this resistance tube safety PDF. Join our instructor Sandy as she demonstrates resistance tube and body weight exercises, primarily within the WalkFit program, for older adults in Halton Hills. Please be aware of your fitness, health status, and skill level before commencing this virtual exercise. Part of the risk involved in undertaking any physical activity or exercise is relative to your own state of fitness or health status. Video 1: Walk Fit Body Weight Exercises Video 2: Walk Fit Resistance Tube Exercises If you have any questions pertaining to the WalkFit program, feel free to email our Active Living Programmer. |
